Anxiety or what

[godfirstforever]

I have been afraid to sleep for Four months now I’m scared I will die in my sleep soon I’m freaking out please respond

[elliebath]

Sorry to hear this godfirstforever .I doubt you're alone in this type of fear, which in most cases are most likely fears without foundation.

I doubt any of us here are doctors or professional therapists, so I suggest you make an appointment first with your GP for a chat and a check-up. If there are no medical concerns then some 'talking therapy' might be helpful.