I’ve gained so much weight since I started dating my boyfriend. I am the biggest I have ever been and I’m just not motivated to lose it. I don’t know how or where to start 😒 help
Gained weight : I’ve gained so much weight... - Beyond Body Size
Gained weight
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efoster3
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Try to make some small changes like doing squats or not going out to eat. I know everyone says workout everyday and to go on diets but I never had the motivation for that. Another tip thats helped me is not “drinking my calories” so I drink water instead of juice or soda, crystal light is a lifesaver if water is too boring for you
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