Plus size fitness?: I've been looking into... - Beyond Body Size

Beyond Body Size

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Plus size fitness?

88cev88 profile image
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I've been looking into getting into some kind of plus size fitness, possibly yoga, pilates or Zumba. Anyone have any experience with this? Is one better than the other to start with?

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88cev88
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deezlife profile image
deezlife

Do what you can, even adapted. Have you tried the pool swimming or water arobics. Be proud that you have made great progress.

deezlife profile image
deezlife

What is your comfort level with just walking in waist deep water.

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