What has been you first step towards

[chloe40]

re-joining the 'outside world' once again after intense grief?

Personally, I can honestly say that volunteering has been my saviour. You meet new people, there's no pressure and you can do as much or as little as you wish. You are also more likely to join other activities as a result too.

Chloe <3

[kenster1 Volunteer]

volunteering helped me as well Chloe not just with grieving but with life in general.

[chloe40 Administrator in reply to kenster1]

Yes, absolutely Kenny kenster1

I think it takes a little courage to take the first steps, but once you do, you'll feel so much better, thank you!

<3

[Sandradsn]

I've also volunteered,it does help to connect with others.

[chloe40 Administrator in reply to Sandradsn]

That's great Sandradsn

Really good to read this <3

[Sandradsn in reply to chloe40]

I help at a community cafe and also do some gardening.

[chloe40 Administrator]

That's a good mix of people Sandradsn good on you! <3

I find gardening really therapeutic <3