German tara

[Germantara]

Hi ladies and gentlemen I'm asking has anyone come across this other day went in bath when went ta get up my muscle left side under chest but more to the side was going in cramp I lay back in bath I was massaging and rubbing to get rid off it but since then it's being like twitching and little ache as if it wants to cramp it's quite a discomfort not major just a nuisance being a few days not sure best way ta get rid off it I think that's when I must off pulled muscle in back and didn't relize but this is my side feels like as if when ya get cramp in leg thankyou for just being there to talk to I just feel its one thing then another

[sassy59]

It does sound muscular and hopefully will resolve. I’d use cold and then heat on it but if it doesn’t go then try and speak with your GP. Xxx

[stravinsky1 in reply to sassy59]

I agree with Sassy, if home treatment doesn't work get a face to face with GP

[Germantara in reply to sassy59]

Thankyou

[Mooka]

I have spinal stenosis and a physio I saw asked me off I get these spasms. When I said yes she told me to stretch my arms up above my head and it will go. This has worked for me and it is back related. I hope this helps.

[Germantara in reply to Mooka]

Thank you

[peege]

Hope you're feeling better now. I used to get a lot of cramps, drinking tonic water usually got rid of it fairly quickly - the fizz helps the quinine get to blood stream. If it was in my foot then I'd put it on a cold wall.

[Germantara in reply to peege]

Thankyou

[Alberta56]

I hope these answers help. xxx

[Germantara in reply to Alberta56]

Thankyou