i posted on throat and nose congestion but i have observed today if i eat sugar food my mucus is becoming more and it is clear wite frothy bulbed mucus.
my problem started wen i was buying packed of sweets ........one day ate chocolate sweets following morning mucus issue starts......
second observation in high temperature mucus become thick and same in cold environment
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russk
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No sugar!! No wheat!! Less dairy!
That’s what I was told..well use the Sinus Neil Med nasal rinse and good luck
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