I'm sorry about your mum, it must be such a difficult time for you.
As you know yourself stress is a big trigger for asthma so my only advice is to try to take things one day at a time, be kind to yourself and don't rush your recovery.
X
Hello. Welcome to the forums. I am really sorry to hear about your mum. I agree that stress and emotional upset can make things much worse/delay recovery and so it's worth taking extra care of yourself at the moment. I hope you find some advice and support here, I'm sure you will. Take care
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.