im 52 and just been told I have severe arthritis in my left hip. Its my knee that hurts not my hip. I need a hip replacement as soon as possible.
I'm in shock as I wasn't expecting it. I feel totally lost as to what to do. I go to the gym regularly and don't know what will help or make it worse. My job entails sitting and standing.
I just need some advice from someone who has been there or going through it.