Hello Health Unlocked! If you are around the area of Southampton, we will be running our next self-management two-half-day event on 14th and 15th of February. The event is free to attend and open to both Members and non-Members, but you must book, as we have limited spaces available. It will feature talks by our experts to help you manage the symptoms of your arthritis (including relaxation techniques for managing pain, exercises and healthy eating, to help reduce inflammation).
For more information you can have a look on our event page: arthritisaction.org.uk/even...
To Book – please email us firstname.lastname@example.org or call us on 0203 781 7120
All the best,
Arthritis Action's Communications Officer