The weather makes not one iota of difference to my arthritic pain. My joints hurt more when I walk and less when I don't , simple as that. I exercise in water for one hour six days a week and this really helps. I have other conditions too which sometimes interfere with my exercise regime; at these times I am really aware of the pain and can't sleep. I require bilateral knee replacements but was advised to decline due to other conditions. Anyone got any other non pharmacological tips on pain control for arthritic knees? Thanks. 💜
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