Hi all I'm new on here and wonder if anyone has good tips for osteoarthritis pain . I have had it for about 10 years a used to take anti inflamatories unfortunately the long term use of them caused other problems so I cannot take them and can only really take paracetamol . Recently the pain in my hands and feet is really bad and GP gave me naproxen which has upset my stomach so back to square one . I ask the GP if he could refer me back to the hospital but she said no as there's not a lot to be done for osteoarthritis . Please can anyone reccomend anything .