Stress seems to never end: I seem to be... - Action on Postpar...

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Stress seems to never end

Survivedwithcolor profile image
5 Replies

I seem to be particularly prone to stress and it makes my mental health symptoms worse. Some days I feel like this will never end, it will just go on and on for the rest of my life. It's hard to know how to deal sometimes. I need to take my own advice but it's easier said than done. With the bipolar I still struggle mightily with my mood and anxiety to this day. Some of this is lifelong.

There was a hurricane in the US last week, a big one, and our son ended up being in one of the very hardest hit areas. It was not expected because he lives so far inland, in a mountain area. The flooding was catastrophic and much of the city where he lives was destroyed. He and his three roommates were without power, water, gasoline, cell service, and eventually ran out of food. They could not leave their house for a couple days and then when they did, the stores were only taking cash money and they only had $20 between the four of them. Aid stations were not open or they could not get to them, communications were down and we did not hear much at all. We live in another state and were completely unable to help. Roads through the mountains were completely washed out, covered with landslides or mud, or downed trees. The good news is he is ok; he and two of his friends were finally able to borrow money for a tank of gas and drive out of the area on Sunday night with their two cats. They are safe now although pretty traumatized. I have been absolutely stressed out of my mind knowing that he is in the middle of this disaster. I have lost weight and can hardly focus on anything. After I write this I'm going to get off the computer and try to do some housecleaning because I haven't gotten anything done. We lost power also from the storm so I have a lot to do. (Power is back.)

Please just send your good thoughts and prayers to the people who were hit by these storms; I know there are other terrible things happening in the world too but this is very close to us. Thanks.

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Survivedwithcolor profile image
Survivedwithcolor
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5 Replies
JosephineFay profile image
JosephineFay

Hello there. I wanted to send you the biggest hug. That is quite an ordeal that your son has been through and thank goodness that he and his room mates are okay. Your stress levels are perfectly normal and understandable. You have been through so much and are always a beacon of light for so many of us on this forum. Just wanted to let you know that you are in my thoughts.

J xx

Jenny_at_APP profile image
Jenny_at_APPPartner

Hi Survivedwithcolor

I’m very sorry to hear what your son and his friends have been through, I’m so glad they’re all safe. What an awful worry that must have been for you, I can only imagine how difficult the last week must have been.

I’m sorry the stress has impacted your mental health. Be really gentle with yourself and I hope things start to feel more settled over the coming days now you know your son is safe.

Thinking of you all, and all those affected.

Jenny x

Ellie_at_APP profile image
Ellie_at_APPPartner

Hi Survivedwithcolor

Oh goodness me, I am not surprised you have been so stressed and worried about your son. I think you would be strange if you hadn't been impacted emotionally / mentally by it. I'm so glad to hear that your son and his friends are safe, you must be so relieved. It's such a lot for them to go through though.

Do take care of yourself, I hope you can find some ways to find some stability again and reduce your stress.

Do take care, thinking of you,

Ellie XX

KatMax profile image
KatMax

I’m so sorry! This is terrible. When things like this hit close to home it’s so surreal, and probably takes non-linear time to process. Of course it would take its toll on you emotionally. I’m so sorry, and so glad he’s okay. Be kind to yourself and your mind. I hope you get to see your son soon.

Fowler01 profile image
Fowler01

Hi Survivedwithcolor I’m sorry to hear that your son has been affected but glad he’s ok and hopefully you will see him soon. Your stress is totally understandable but it doesn’t make it any easier. One thing I do when I’m stressed is to write down what I’m stressed about, especially helpful at night when your thoughts are racing. And also noting down three things that you are grateful for. Take care

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