Well I've had a great few weeks practically anxiety free or should I say, lived with IT quite well. But now feel back to square one again! I can't cope I can't manage life like that again I really really can't and I can feel myself dlipping back there again. I'm in tears all the times chest pains are agony and I can't leave the house for fear of dying I just don't want to do this anymore!!!!!! I don't wana make myself go to work or shopping or speak to people I just wana hide away from the world. Or live on my own desert island with my partner and son!!!!
Hope you're all well