day out

[dizzychar]

currently on a family day out, I think my anxiety is playing up but I can’t help thinking that I’m ill, proper questioning weather it’s anxiety or if I’m Guna die

I hate it, don’t wana spoil things for everyone 😞

[Jameshuh]

If you respond to this, then it is highly, highly likely it was your anxiety playing up. Still Anxiety is an awful condition and why not get treatment for it ASAP. Wishing you peace and health.

[Littlecook]

Hello , try and enjoy your family day out and try not think to much about your health, I know it's difficult, maybe once you are home do you think you could talk to someone who maybe able to help you maybe make a doctors appointment, and talk things over maybe new medication maybe needed .Good luck

[dizzychar in reply to Littlecook]

thank you, I didn’t really enjoy it at all, I’m not currently on medication havnt been for quite some time now, I do think I could do with going back to the gp and exploring the option though at the minute I really feel it’s taking over