Hard day: Writing after some days, been... - Anxiety Support

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Hard day

winternight profile image
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Writing after some days, been keeping up all this while, and there came another day when I failed to keep up, the worsening part being noone supportive around, someone who understands (want to understand). Someone who would want to cheer you up when suddenly you the low wave hits you or anxiety kicks in out of nowhere, as you're very much capable of feeling happy or special otherwise.

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winternight
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it 12.45 am here. Hope meditation can help on YouTube guided meditation. Do try

winternight profile image
winternight in reply to

We have some time gap. And I ll try out the guided meditation. Thankyou

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