Anxiety Thought

What's the best way to recover from sound sensitivity when the body experiences unpleasant symptoms from the sound?

[Babe1213]

Fill your mind with something positive!

[Hidden in reply to Babe1213]

I innerstand, but my symptoms are so sensitive

[rainbowcatcher]

Hi there, are you meaning not like crowds and loud noises. I had that and found it overwhelming. It happened in a busy restaurant. The staff let me move to a quieter part of the restaurant and were so helpful. I also found putting cotton wool in my ears helped. there is a medical term for sensitivity to sound.

[Hidden in reply to rainbowcatcher]

whats the name of the medical term?

[rainbowcatcher]

Its Hyperacusis. hope that helps.

[Hidden in reply to rainbowcatcher]

it helps, but I don't know how to cope and fully recover from this.