Hey guys, does anyone experience shortness of breath with health anxiety that is on and off for a few days? This started for me yesterday just after a very stressful event. It’s on and off. I’m not sure how to properly explain it, I can take a big deep breath no problem but I feel short of breath if that makes sense??? I started prodding my lower chest earlier and for a while it hurt to breath in but I think that’s gone now. Another worry is that it could be COVID but 4 rapid flow tests have come back negative and no temp, cough, headache, etc. Really worried and don’t want to bother my DR or the hospital AGAIN as I feel like I’m there constantly! It always comes back as being anxiety etc but when you’re feeling symptoms of things it’s so hard to tell you brain it’s nothing serious and you’re over thinking.
Thank you in advance guys