Can anyone give advice on how to stop intrusive thoughts of harming myself,family others. Feel sick and upset by them. Hate anxiety !!!

[Mumwithanxiety]

Intrusive thoughts

Anxiety

[Gambit62]

This post may give you some ideashealthunlocked.com/couchtob...

[Mumwithanxiety in reply to Gambit62]

Thank you for your help x

[Hb2003]

Your not alone i was having the same thoughts during the weekend