Anxiety attacks help my anxiety?

[oliviaaa1]

After I have a anxiety attack the rest of the day goes so well for me. I don’t know how to explain it but I just feel so layed back and all anxiousness is out of my system.

[Agora1]

That's interesting Olivia

But it makes sense. Once all that adrenaline is used up by your anxiety attack,

your muscles can now relax and you feel more at peace. Enjoy that calm laid

back feeling. xx

[oliviaaa1 in reply to Agora1]

Yeah your right

Thank you😚