I have a good report

[anon99]

Hopefully I don’t jinx myself. Today has been quite well if I do say so myself. I kept myself busy- I went grocery shopping, bought some things I have been needing hygiene wise, sat outside for a good hour, played catch with my dog, and even did a bit of cleaning. I did have a small anxious episode this morning and a lil cry but I kept going. I’ve still had some negative thoughts come and go but I’m trying to remember they’re just thoughts and everything will be fine. (I hope) I’m trying to get back to the person I was before this hit me a few weeks ago, I know she’s still in there somewhere.

Wishing you all a Good Friday. 😊👍🏼 The weekend is here.

[Agora1]

Happy Dance, Happy Dance. You've got this anon. Sounds like a perfect day!

That person you were, never left. I remember my therapist and doctors telling

me that over and over until I learned to believe them. Believe in who you were

and who you will be once again. Hugs, Agora1 xx

[anon99 in reply to Agora1]

Yes Agora, happy dance. 💃🏼 Ty. I remember last year around this time I was in this same place, mentally. I have to remember that I’ve felt this all before, had these thoughts/feelings of dying soon, and scared to leave bed: thoughts telling me something bad would happen.. and I made it. By pushing myself. Not everyday will be this easy but I can try my best.

xx🤗 have a good evening.