Can’t figure out what’s going on

Hey, haven’t posted in awhile I’ve been having anxiety really bad for the last month or so or idk if it is anxiety or what but I’ve been having this pain in my side for the last 7 years probably right after I got diagnosed with my anxiety and panic disorder i had some blood tests done and a lot of EKGs done they checked my heart and idk I’ve been fine for like the last few years no anxiety no panic nothing and out of nowhere last month I started feeling not myself, depressed , and panicky about dieing and my fiancée dieing idk and now I’m starting to think I have cancer again and I get this discomfort in my left side and it tingles like goes numb and a tingling sensation and today i woke up just panicking my nose felt stuffy and my right side started hurting and I thinking I have like kidney failure or something worse Idk then when I was driving to work I thought I was gonna die my heart was pounding and I knew I was having a panic attack I got it under control and I was fine some what then just like 20min ago I was feeling sick and get like I was gonna throw up and now I’m somewhat okay I just wanna be home... idk it’s been awhile since I’ve posted and I feel like I’m starting to get back to where I was before and I don’t have health insurance right now so me and my fiancée gotta figure that out and idk I just wanna be normal again I hate this..

[Agora1]

dameinlee94, the last time you posted was 5 years ago. What has happened

more recently that has brought back all these fears and physical symptoms?

Health Anxiety seems to have taken over your life. This can sometimes happen

when we ourselves experience a life threatening situation either physically or

emotionally. If we have lost someone we love to sudden death or disease.

I think both you and your fiancée can figure this out with the help of the internet

until you get health insurance. I find a lot of answers as well as help on YouTube.

One site that I've used more recently is called "Therapy in a Nut Shell"

Excellent therapist who has made many videos on every issue you may be suffering

from. I hope you find what you are looking for and use it to your best advantage.

Listen to her as if she were sitting right across from you. Take notes or rewatch it

as many times as necessary. You can and will benefit from her sessions. My best xx