Hey, I've just joined the forum. I don't really know where to start but here goes. I have started to become really self conscious; everything I do I feel like I am being judged off of others. Even things as simple as walking along a pavement I feel people are watching me and judging me. I also noticed that people seem to be watching and judging my appearance when out; like if I am sweating etc. Has anyone else experienced this?
At the same time as this, I have started to have lonely feelings; that people don't really care for me or even like me, which has started to keep me up at night and my quality of sleep has deteriorated as of recent. I often rely on alcohol and getting drunk in social situations because I feel I am too boring without it.
Hi I think you have to understand that no one is judging you. After all why would they? Are you so important to them that they want to spend their time and energy watching you? No my friend, others are much too self absorbed to give you more than a passing thought.
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