I feel sorrowfully sad: It’s a deep sadness... - Anxiety Support

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I feel sorrowfully sad

Daniellesparkles profile image
9 Replies

It’s a deep sadness tonight I guess

No idea why though but

It’s 10:40pm and I can’t stop crying

And I need to sleep

💔

Please pray 💕

~Dani

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Daniellesparkles profile image
Daniellesparkles
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9 Replies
Agora1 profile image
Agora1

Hi Dani, I'm sorry that you are so sad tonight. But it's time to dry your tears,

lower the lights in your room and put your mind at ease while you deep breathe

your sadness away.

Sometimes our emotions don't know when to turn off. Don't fight the sleep,

think of something that makes you happy. Your brain will turn off shortly and

you will go to sleep. Goodnight sweet girl. :) xx

UnderstandingMyPain profile image
UnderstandingMyPain in reply to Agora1

I love this Agora! Very honest and true

Agora1 profile image
Agora1 in reply to UnderstandingMyPain

Understanding, you are the sweetest person ever. Such a joy to

have you as part of our team approach in supporting each other :) xx

UnderstandingMyPain profile image
UnderstandingMyPain in reply to Agora1

Awww thanks Agora!! The same to you! This site has definitely helped me when I was at my lowest, with people like yourself that alwaysssss gives encouragement

Not easy, I get it! I’m sorry that your feeling that way! 💜

What has you feeling down?

Daniellesparkles profile image
Daniellesparkles in reply to UnderstandingMyPain

I have No idea it was just random but I feel better emotionally today but now I’m sick hopefully I’ll get better soon.

Icanbeathis2016 profile image
Icanbeathis2016

Can totally relate to feeling immensely sad out of nowhere. And it could be the subconscious thoughts popping up and causing us to feel that way. And for me I totally began to take sides with my emotions. Especially the sad ones and it feels real like something really sad or bad is going on or about to happen.

Im glad you are better today. I wish us the best. Wish you the best.

Daniellesparkles profile image
Daniellesparkles

Thanks!

SuZQ154 profile image
SuZQ154

So sorry you have been feeling this way! How is everything going? It sounds like things have been improving. That's wonderful! Reaching out to others, praying, and exercising have all helped me to stay on target...Also, counseling, especially Christian counseling, has helped me to understand I am worthy, enough, and valuable. Hope you are having a good day. Please keep posting!

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