Therapy : I had my first therapy appointment... - Anxiety Support

Anxiety Support

53,443 members49,324 posts

Therapy

strawberryoni profile image
2 Replies

I had my first therapy appointment today and it went really well. I appreciate everyone’s advice and tips on my post. I’m still struggling ofc but I feel even the smallest bit better knowing I have no where to go but up from here.

Written by
strawberryoni profile image
strawberryoni
To view profiles and participate in discussions please or .
2 Replies

I was so pleased to read this 😊

Good for you for reaching out and getting help and support in therapy.

It’s always great to hear someone feeling more positive !

Good wishes 🧚🏻‍♀️😁💕

Agora1 profile image
Agora1

Good to hear strawberryoni. Give therapy a chance. It's a great outlet

as well as guidance. :) xx

Not what you're looking for?

You may also like...

therapy

Has anyone tried hypnotherapy and any other therapy for anxiety and do they work. I really don't...

Therapy

Is anyone trying therapy at the moment! If so is it working out for you n worth the money. I'm...

Therapy

Does any one get anxiety when waiting to talk to their therapist? Like not only my therapist I get...

Alternative Therapy.

(Or, as some prefer, Complementary Therapy). But 'Alternative' is what is says. An alternative to...

laughter therapy/yoga classes

Does any one ever tried or been to these classes? I miss laughing! I love laughing but due to this...