I had my first therapy appointment today and it went really well. I appreciate everyone’s advice and tips on my post. I’m still struggling ofc but I feel even the smallest bit better knowing I have no where to go but up from here.
Therapy : I had my first therapy appointment... - Anxiety Support
Therapy
Written by
strawberryoni
To view profiles and participate in discussions please or .
2 Replies
•
I was so pleased to read this 😊
Good for you for reaching out and getting help and support in therapy.
It’s always great to hear someone feeling more positive !
Good wishes 🧚🏻♀️😁💕
Not what you're looking for?
You may also like...
therapy
Has anyone tried hypnotherapy and any other therapy for anxiety and do they work. I really don't...
Therapy
Is anyone trying therapy at the moment! If so is it working out for you n worth the money. I'm...
Therapy
Does any one get anxiety when waiting to talk to their therapist? Like not only my therapist I get...
Alternative Therapy.
(Or, as some prefer, Complementary Therapy). But 'Alternative' is what is says. An alternative to...
laughter therapy/yoga classes
Does any one ever tried or been to these classes? I miss laughing!
I love laughing but due to this...