mindbodygreen.com/articles/...
Check these out might help like did me like you all im miserable with waking up sick n anxious middle night then bm and now going on during day so hope they help you too
Vagus nerve anxiety reset: mindbodygreen.com... - Anxiety Support
Vagus nerve anxiety reset
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Bellyache613
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Thanks for the link. I have printed it off, will give it a go but after 8 months of crippling nausea I would try anything.
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