I check my pulse rate and when i check it i'm actually very anxious checking it and it was showing in range from 90 to 120 bpm.... is it because i'm anxious?
Bpm anxiety: I check my pulse rate and when... - Anxiety Support
Bpm anxiety
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Hamiddkhnn
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4 Replies
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I’m sure that is why.
I constantly check mine and I wear a Fitbit . Sometimes I get anxious if it’s high . But if I’m relaxing it will def come down 65 .
Being overly anxious will definitely run your pulse rate up. Mine does that all the time, I have constant anxiety.
Yes, it does go up once you worried. However I tend to have rapid heart rate, so I try not to worry if it does not go over 100.
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