To everyone :

[worrierintowarrior]

Having anxiety is hell on earth . I’ve sought help in all areas , including praying more . As much as I hate anxiety and as much as it has robbed me from my life I would say this : feeling like I’m dying has made me appreciate ny existence even more . It made me more of an empath and more loving towards people and creation . Yes , even though I’m going through it intensely , I still feel that way. I say all this to say , reading everyone’s posts including my own break my heart . But I want to say you are human , your life is a miracle , your life is worthy , you are worthy of love , healing , and peace . No matter how dark it is , no matter how scary this journey is , you are valuable and don’t you ever forget that .

[Hidden]

Thank you for this post. I can relate to every single but you ve said. It is such a dark place to be in most of the times but yet some light shines through. Anxiety robs us of quality of life but can makes us feel empathy and compassion. If only we could be kinder yo ourselves as well.

[worrierintowarrior in reply to Hidden]

You are very welcome . Sending positive vibes your way .

[crowningglory19]

Hi there, sorry you have had to do thru this and yet so glad you are appreciating like and the value of it, including yours! Here is something that has helped a lot of people with anxiety: Magnesium and ginseng calm the mind body and spirit and get rid of sticky negative thoughts that loop around and cause anxiety. These really help a lot of people in a big way, hope they help you too! They are not an over nite fix but take them daily and you will notice a big change. Magnesium malate is best, it is absorbed better by body and doesn't mess with your digestive system. You can get ginseng in tea or pill form. =) I am so glad for your positive attitude in the midst of it all! It helps a lot!

[worrierintowarrior in reply to crowningglory19]

Thanks for the tip! I’ll be sure to look into them .