I’ve always had anxiety but I never dealt with it until last year when it literally took over my life. It stems back to when my parents got a divorce 6 years ago and my dad walked out on us when I was only young, I never allowed myself to be sad I had to be the strong one of the family, fast forward to last year when it hit me full force, I couldn’t leave the house, I would fake being sick so I didn’t have to go to school, I got councilling for 7 months and improved then when it was time for me to stop I went back to how I was before but my mam says I have to deal with this on my own with no councillor which is hard for me not to mention I’ve been ill for almost a year now and my anxiety makes it so much worse for me to deal with, I just want to know how people cope with these types of things, I’m only 16 and I’m not sure how I deal with everything going on.
extremely long paragraph sorry and that’s ... - Anxiety Support
extremely long paragraph sorry and that’s not even all of it
![Iceeeeeee239 profile image](https://images.hu-production.be/avatars/59c3aa87dcb9cbe4d2c52dd9912ae1c2_small@2x_100x100.jpg)
Written by
![Iceeeeeee239 profile image](https://images.hu-production.be/avatars/59c3aa87dcb9cbe4d2c52dd9912ae1c2_small@2x_100x100.jpg)
Iceeeeeee239
To view profiles and participate in discussions please or .
2 Replies
•
Hey don't worry that is not long. I have a ton of anxiety myself. The best thing i can tell you is to talk it out. If she isn't there to talk it out and you don't have a therapist, we are here for you bud. Best thing to do is to express everything. Otherwise it grows roots in our heads and they drag us down. Much love, young one. You will get better in time. I am 25 and I remember the early days. It never seems like it will end but i promise no suffering lasts forever. It just feels that way.
Not what you're looking for?
You may also like...
One step forward too many back!
Sad to say but I was hoping not to be writing on here anymore, I’ve been managing much better for a...
Anxiety and Agoraphobia
Hi everyone, I’m new here. Just wanted to reach out to see if anyone had advice to help me take...
What the hell is wrong with me!!!!
***long post alert***
I don’t know what to do anymore, I feel so ill all the time. Doctors don’t...
Dizziness, anxious all the time feeling like I'm just not with it
I've been living with anxiety for over a year now, it came out off nowhere suffered from a sinus...
Health anxiety here again
Hi folks
I’ve not posted about my health anxiety for quite a few months because I’ve been great I...