Digestive system

[Keoshiana]

Once my stress from anxiety calms down will my digestive system start working properly again?

[Agora1]

Yes it will Keoshiana... There is something called the Gut/Brain Connection. Our emotions are intimately connected to our GI tract. What we feel in our stomach can affect our brain and vice versa. That's why meditation and deep breathing which help calm the mind also calm the body.

Try using YouTube and listen to a couple of audio videos on meditating and deep breathing your stress away. I think you will see the difference in how you feel. xx

[Keoshiana in reply to Agora1]

Thank you🙌🏽