I thought that I'd introduce myself. I'm a long-time sufferer of anxiety and I'm looking to reach out to others with similar conditions. I believe that my anxiety started when I was very young after my parents divorce which then led to fears of abandonment. However, the reason is up for debate and I'd like to explore it further in a safe space such as this community.
I've tried CBT to reduce my anxious feelings. However, it didn't feel like it was addressing the underlying reasons for my anxiety. I think group therapy would work better for me but I've yet to try that.