Not much sleep : Why does lack of sleep make... - Anxiety Support

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Not much sleep

Jodz profile image
Jodz
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Why does lack of sleep make me feel really wobbly , light headed and my anxiety go through the roof ?

I do sleep over with my job in a residential disability house . Your suppose to sleep from 10 to 6 but I’m lucky to get 3 hours . Just done 2 in a row and feel terrible .

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Jodz
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Indigojoe profile image
Indigojoe

The no sleep thing always makes me feel weird. Even if Im not having anxiety, the no sleep will bring it on.

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