Headache and panic attacks: Does anyone get... - Anxiety Support

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Headache and panic attacks

WhereIsFreedom profile image
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Does anyone get random Headaches and dizzy spells?? I feel like that right now... im so Tired of feeling helpless over my own body... and the anxiety isnt making it better im getting nervous and panicky all at the same time.. i just cant take it anymore. I want to give up. Nothing is working for me. Relaxation, tylenol... Nothing!

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WhereIsFreedom
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Whattodo26 profile image
Whattodo26

I know how you feel... Tylonal wont help with these kind of headaces.. Iv tried many times. Your going through headaces cause by stress.. Im having one right now.. Try drinking some water and lay in a dark room.. It helps me sometimes.

WhereIsFreedom profile image
WhereIsFreedom in reply to Whattodo26

Thanks appreciate the advice

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