Feel Weird Waking Up: I woke up a little... - Anxiety Support

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Feel Weird Waking Up

4 Replies

I woke up a little over an hour ago but I feel slow like I feel like my mind feels mixed up and hard to focus on stuff. Does anyone else get like this? I feel overwhelmed

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lilsaddude profile image
lilsaddude

how often does that happen?

in reply to lilsaddude

A lot why?

lilsaddude profile image
lilsaddude in reply to

sometimes I'm the same way but it doesn't happen often for me. ill wake up and just feel lethargic.

in reply to lilsaddude

Yeah it sucks. I get where it feels like my thoughts are a bit jumbled up when I’m falling asleep then the same for a bit when I wake up

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