Panorama what arr your goals for today?

[kevoreally]

Mine is to finish my ambulance duty hours lol

[Mpa5524]

to get through this work day, only 7 more hours lol

[kevoreally in reply to Mpa5524]

You got this! Breathe think positive and nothing else if your starting to feel stressed goto restroom and breahe for one minute with this technique

Breathe in your jose 3 seconds

Exhale out your mouth for 4 sometimes holding your breathe before exhale for 2 seconds helps too and do this for one minute it will reset your nervous system

[Mpa5524 in reply to kevoreally]

Thanks my friend, actually feeling ok today other then stuffy nose, ears and chest congestion, if its not one thing its another but I just keep pushing through

[kevoreally in reply to Mpa5524]

Get some peppermint essential oil or if you have lemons at home cut them as well as oranges and keep them in your room it will help your congestion up

Also peppermint oil works best especially with lemon essential oil

They do make a good remedy for common congestions

[Mpa5524 in reply to kevoreally]

hmm good to know, thanks i'll check this out tonight.

[Agora1 in reply to kevoreally]

Thanks kev, didn't know that

[melbrown]

To finish receiving shipment we got at the shop yesterday. Also to get more sleep tonight... going to be hard since my husband is gone tonight, for work.

[kevoreally in reply to melbrown]

Listen to weightless by marconi union it will help keep you at ease when he is gone promise it works turn on the tv and sleep to a favorite show of yours helps keep you comfortable

[melbrown in reply to kevoreally]

Thanks, will have to check it out 😊 Hope the rest of your shift goes well

[Agora1]

Mine is to get out to Michael's Art/Craft store today and try to figure out how Isabelle2016 made those adorable Fairy Gardens. Haven't done a project in a while

[kevoreally in reply to Agora1]

I wanna make my fiance a hollywood mirror the one with the lights built into it lol thats mine and hers project before we move out lol or when we move out

[Agora1 in reply to kevoreally]

That sounds great. Be sure to take a pic when it's done

[kevoreally in reply to Agora1]

Absolutey!

[melbrown in reply to Agora1]

sounds fun... take a picture when you finish.

[Gina-wen]

To take care of my husband, he's under the weather due to the bugs we get this time of year, plus toothache and possibly the start of a kidney infection...he's having a rough time! We look after each other...and now it's his turn to be cared for.

[Agora1 in reply to Gina-wen]

Gina-wen, that's beautiful to hear. "Caring for each other" What a true marriage is about. xx Hope he feels better soon Nurse Gina xx

[Gina-wen in reply to Agora1]

24 years of wedded bliss...lol...well, most of the time anyway. I think we're like Jack and Vera...he says he won't run off with another woman because "Do you think I want another one?! You're enough to put me off another one!" ( hope he was joking about the second bit!)