feel like im worrying about stuff i whouldn't be, feel a little shakey but its minor, feel like im a bit detached from my body like i feel like im not actually me. anyone know what this could be.
help?: feel like im worrying about stuff i... - Anxiety Support
help?
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antonyozzy17
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3 Replies
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You're probably experiencing anxiety feeling detached can be part of the anxiety too. How are you feeling now? Hope you're doing better
Take care
I felt the same thing for a while and I ended up having depersonalization due to really bad anxiety. I suggest looking that up and maybe seeing someone about it if it fits how you feel. hope this helps
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