help?: feel like im worrying about stuff i... - Anxiety Support

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help?

antonyozzy17 profile image
3 Replies

feel like im worrying about stuff i whouldn't be, feel a little shakey but its minor, feel like im a bit detached from my body like i feel like im not actually me. anyone know what this could be.

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antonyozzy17 profile image
antonyozzy17
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3 Replies
nmp1 profile image
nmp1

You're probably experiencing anxiety feeling detached can be part of the anxiety too. How are you feeling now? Hope you're doing better

Take care

antonyozzy17 profile image
antonyozzy17 in reply to nmp1

feel a bit better some days are worse then others sometime i forget about it and im fine

blue1764 profile image
blue1764

I felt the same thing for a while and I ended up having depersonalization due to really bad anxiety. I suggest looking that up and maybe seeing someone about it if it fits how you feel. hope this helps

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