Cold and anxiety : Does anyone anxiety get... - Anxiety Support

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Cold and anxiety

Sandy1710 profile image
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Does anyone anxiety get worse when they have a cold. I have a runny nose and the standard cold symptoms and my anxiety is going crazy. I've had to tape over my nipples to stop it rubbing and I think it's pulling on the skin and giving me chest pain. Well at least I hope it's that. Hope it's not the heart :(

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Sandy1710
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Vicky810 profile image
Vicky810

No, it's probably cause u have a stopped up nose and can't breathe like u want . I hate colds smh but your chest is just a symptom of anxiety ... I'm peeing like crazy now cause I'm kinda going through it now smh

Vicky810 profile image
Vicky810

And yes tape will pull on your skin

Hi Sandy1710, yes I too experience my anxiety bad when I get a cold and worse with allergies and/or sinuses. But I agree with Vicky810 as well. When you get a stuffed up nose or any congestion it makes you feel as if you can't breath. I'm constantly checking my breathing. I did get some comfort when I went to see my doctor. i felt as if I couldn't breath but yet my oxygen was a 99 and all my vitals were good, so I summed it up to be in my head worse due to the fact that I was feeling sick. I pray you get to feeling better :)

Sandy1710 profile image
Sandy1710 in reply to

My chest pains are always different. Today it's going under my left arm pit and I'm yawning and catching my breathe a lot. Along with left arm pain. When will it end

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