Hi all. I seem to be doing an awful lot of sighing/catching a deep breathe and obviously I've linked that to heart problems. But I think it can be to do with hyperventilation. Obviously I'd rather it be the latter. Anyone else do the same???
Sighing/Deep breathing: Hi all. I seem to be... - Anxiety Support
Sighing/Deep breathing
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Sandy1710
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Hi i have the exact same problem....i always sighing...and every few min i feel like i have to take a deep breath...i went to my GP he said it was anixety...it will go for a few weeks then I find myself doing it again mainly when I think about it
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