Vagus nerve

[b_blessed_07]

I read a little,bit on vagus,nerve do you all think its some of the reasons we suffer from, anxiety and or depression? Just a thought

[blackcat64013]

Hi b_blessed_07,

The vagus nerve is central to everything that happens in the body so it is no surprise it's linked to mental illness.

The best link I have come across is this one below - it contains 13 ways to improve the tone of the vagus nerve.

optimallivingdynamics.com/b...

[b_blessed_07 in reply to blackcat64013]

Thank u

[Aazz in reply to blackcat64013]

Very interesting . But do you realise most of those points are the same points mentioned in any article about over coming anxiety and stress and any health condition really. It always goes back to the same methods we just have to stick to them 😊

[blackcat64013 in reply to Aazz]

Hi Aazz,

I realize the points are similar. It's really about answering the question and discussing the why at a more detailed level. Some people are not aware of the vagus nerve's existence and it's importance.

Have a great day

[Aliciar]

Interesting article.... thank you for sharing