This is retarted but I actually feel anxious now because I don't normally feel good and haven't for awhile. I went from suicidal thoughts to now feeling mellow and no more depersonalization in the same day , should I be concerned ?
All of a sudden I feel like I'm mellow and... - Anxiety Support
All of a sudden I feel like I'm mellow and the depersonalization lifted ?
Jmerrick22, that's a big "NO"...
Enjoy the mellow feeling. The Anxiety Bully is giving you a break. Take that feeling and embrace it. x
Idk why I keep thinking this is all part of something that leads up to dying or killing or hurting ones self . And I don't want that !!! Like all of a sudden your calm and happy . I keep googling stuff . I feel like running to the hospital
no... enjoy it!!!! its nothing serious. Your mind is giving you a break
Please get off google at this moment.
The night when I finally controlled one of PTSD related nightmares, and woke up with the constant heavy squeezing anxiety gone from my chest, I couldn't believe it. I have anxiety moments but not like that constant heavy anxiety I have had like forever. Finally, everything just came together and was working. Was so hard to believe. I kept looking over my shoulder for awhile. But it isn't back. Hope this is the same for you.
I'm like terrified I'm loosing it lol
Well it's not funny if you are really terrified. Call your doctor...some one should be covering for him if he is not available. CALL NOW.
I kinda exaggerate when I say terrified. It's just a weird feeling
Well I'm NOT EXAGGERATING. CALL YOUR DOCTOR. It's late and I'm not up to playing games with you all night. We care about you, but we are not the Crisis Center and we are not your parents. If you want to be treated as an adult, as a man, then act like one. Call your doctor or go to the hospital. You make the decision. Best wishes and good night.