Panic attack : I went to the hairdressers... - Anxiety Support

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Panic attack

Paka23298 profile image
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I went to the hairdressers and I was getting my head shaved and I had a huge panic attack I got told it was because of the vibrations in the back of my head also I was recently diagnosed with dyspraxia what do I do

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Paka23298 profile image
Paka23298
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Agora1 profile image
Agora1

Paka23298, Regarding your panic attack at the hairdressers, I do not have dyspraxia but can't seem to handle the vibration of the dental drill. I don't like the feeling it gives me throughout my head. Dentists are no one's favorite to begin with but when I see that drill, I start my deep breathing and even with that every muscle in my body tightens up. We all have different stressors that provoke our anxiety. Short of having to pop a pill to do anything, I've learned to use other tools, one being my headphones and relaxation tapes. You are not alone in this feeling...

Jodz profile image
Jodz

Now that's interesting because when I talk to people on the phone with headset ear plugs it's like it vibrates through me and I get this resal weird feeling and it makes me real anxious ?

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