Advice

[LuzB]

Feel super weird out of it weird head sensation foggyness lightheaded forget things can't think straight is this anxiety ?? 😩 don't know what to do anymore feel like giving up

[Hidden]

Could be many things, anxiety being the most likely as far as i can judge. How were you before you started seeing these symptoms? Medication and drug use can play a big part in these kind of things. It should just pass, sometimes i get a sudden head rush, sometimes i feel dizzy, and sometimes i dont know how i feel. I have seen all your symptoms related to anxiety disorder but there is no way i can really give you a proper answer sorry wish i could.

[BonnieSue in reply to Hidden]

I agree with Nateey. It sounds like anxiety but it's hard to know for sure. Does it feel like you are out of touch with the people around you? Like you're in an altered reality? That's anxiety. Do you have numbness or tingling in any of your extremities or mouth or tongue? Again, that can be anxiety. Are you breathing faster than you normally do? Anxiety again. Try to slow your breathing down to a more normal pace.

You need to look at how often you're feeling anxious and consider what you need to do about this. It's treatable if you find yourself unable to function normally. You need to start out seeing a GP or internist to rule out other problems first. These doctors may also be able to treat anxiety that isn't too strong yet. Think about why you might be feeling anxious at this time in your life before you go for an appointment so you can tell the doctor. Is there an event like a very sick relative or a breakup with a significant other? A tough class or some other event? This information is helpful because it points to a possible temporary situation with higher anxiety levels.

I wish you the best possible outcome and freedom from anxiety. Don't let it go without treatment for too long.