Can a lack of sleep make anxiety bad. I got about 5 hours last night which is nothing for me. And today has been absolute hell. My whole body is in pain stomachs rumbling vision is shocking. Another day lost to anxiety. I am sick of it
Sleep : Can a lack of sleep make anxiety... - Anxiety Support
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Sandy1710
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Yes I find sleep or the lack of effects my anxiety. To be honest lack of sleep effects most people but it effects those with anxiety a little more as it amplifies our fears.
Is sleep troubles a normal thing for you?
Hi g33kgirl86, did I miss a post regarding the outcome of your meeting this past Monday? Just wondering how it went. If you posted something and I answered it, blame it on my anxiety 
No you didn't I've not posted it yet as it's been a tough week but I'm posting it today
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Still Can't sleep!
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