Most nights when I try to fall asleep it's like I'm trying to go to sleep then either it feels like I quit breathing or my heart stops and I jump awake gasping for air.
Is this sleep apnea or something related to anxiety??!
My husband say that he hears me quit breathing and then that's when I jolt awake
I'm not over weight... I'm 5'2 125lbs and 25 years old. Isn't sleep apnea often seen in over weight patients?? Idk. Do y'all know anything about this? I've also read about adrenal fatigue can cause this