This is insane ....

[BetterDays14]

Its 5:22 i havent been to sleep yet , im listening to meditation music & im kind of shaking . My nose is so dry rn & my mouth is too . I went to go get water .i feel empty & like pressure is on me right now ... I had Ate thinking I was gonna sleep after but nope . I just want all this to end 💔

[Justneedpeace]

I get bad dreams that are really real feeling and disturbing and wake up around 5 every morning

[Bwise]

Ugh, I know the feeling of never been able to get to sleep, it's terrible, for me it's like my eyes are heavy but my body isn't tired. Maybe you have insomnia, or your probably just stressed about something and can't stop thinking about, during the day time try to think of what your stressed about, leave the day time for thinking and worrying, and let your brain rest at night. sorry I'm no help😕

[Sulley66]

Have you discussed this with your doctor? There are effective sleep aids available.

[Stay_strong85]

Hi, I am sorry for you. I started sleeping with a humidifier on at night and it helped a lot.