i don’t really know where to start..i have this constant feeling of panic..i feel like i’m not in my body. or anything’s real sometimes..when i walk i feel delayed..or when i speak it doesn’t feel like it’s me doing it. i feel like i’m behind glass..and i question everything..my head has so much pressure and i get this feeling that i’m constantly spinning. like not things around me, just me. but i’m not. or that i feel like i’m falling.
my heart beats really fast sometimes..and it gets really hard to breathe..sometimes i feel like i can’t move..and i just stare off and it really scares me..
sometimes it feels like my brain is sore. and it really hurts.
and sometimes i feel like i’m high..like nothings spinning and i’m not seeing things. but i feel just really slow and delayed :/
whenever this goes on..i try to hide it but it really scares me.
i’m only 16.
does anyone know what this could be..?
if you do please..i feel like i’m going insane..this is one of my biggest fears..