Does anyone else get themseleves so worked up over something and then feel sick to the stomach and feel dizzy and stuff 😭 I feel like I can't breath either 😭 will this ever get better??
Ugh boy. : Does anyone else get themseleves... - Anxiety Support
Ugh boy.
I wish I had answers for you. But, I do know how you feel and it's awful. I am so sorry.
Hello Rissa
I am really sorry you are feeling like this. Yes I have felt the same many many times. It's your body stressing out itself but as why in the first place. Did something trigger? How often does it happen?
I feel your pain I really there are no simple answers but you are not alone.
Xx
This is gross but when I don't poop I freak out. That's what triggered it. And then I started having bad shoulder pains and chest pains. But I think I'm calm for the night
Yup that happens to me all the time
I'll have a random pain or a bump on my body then obsess over it as to what it could be. Causing me to be anxious, panic, cry, be terrified, and just overthink.
I have asthma so of course I let breathing stuff mess up my anxiousness
Well I have problems with my gallbladder and they said that I need to eat better because of it. I realized when I say bread that I get back up for some reason and I had bread 2 days ago and just got a little backed up. But this morning I finally went so I can at least get that out of the way and find my next thing to worry about as bad as that sounds