Ugh boy. : Does anyone else get themseleves... - Anxiety Support

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Ugh boy.

6 Replies

Does anyone else get themseleves so worked up over something and then feel sick to the stomach and feel dizzy and stuff 😭 I feel like I can't breath either 😭 will this ever get better??

6 Replies
Momwifedaughter profile image
Momwifedaughter

I wish I had answers for you. But, I do know how you feel and it's awful. I am so sorry.

Lozlee007 profile image
Lozlee007

Hello Rissa

I am really sorry you are feeling like this. Yes I have felt the same many many times. It's your body stressing out itself but as why in the first place. Did something trigger? How often does it happen?

I feel your pain I really there are no simple answers but you are not alone.

Xx

in reply toLozlee007

This is gross but when I don't poop I freak out. That's what triggered it. And then I started having bad shoulder pains and chest pains. But I think I'm calm for the night

Lozlee007 profile image
Lozlee007 in reply toLozlee007

Hello

It's a natural thing I suffer from Ibs maybe you could check with your doctor about this. Ibs aniexty stress are all linked. I glad to heR you are calmer.

Sleep well take care

Xx

masteringmyself profile image
masteringmyself

Yup that happens to me all the time

I'll have a random pain or a bump on my body then obsess over it as to what it could be. Causing me to be anxious, panic, cry, be terrified, and just overthink.

I have asthma so of course I let breathing stuff mess up my anxiousness

Well I have problems with my gallbladder and they said that I need to eat better because of it. I realized when I say bread that I get back up for some reason and I had bread 2 days ago and just got a little backed up. But this morning I finally went so I can at least get that out of the way and find my next thing to worry about as bad as that sounds

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