A few weeks ago i attended a old friends funeral which i got the news for, we were the same age 27 i almost hadnt seen him For over 10 years. After the funeral i have been getting feelingw that im ill or have got cancer, tumor, or every illness has been on my mind. I feel like im not going to see the next couple years ahead of me.
Ive been in hospital for 3 three times this week and my gp for palpitaions, feeling breathless just really down. They have run several e.c.g tests all clear i have had all my blood tests which are all clear everytime i am reassured that nothing is wrong. The doctors wont say its anxiety, maybe not to worry me more than what i already am.
I do feel lucky that i have my family for support and definatly my fiancé support.
The last two days ive been well keeping a clear mind feeling like nothings wrong but last night i felt like my heart was about to come out my chest again its stopping me be active at work i dont feel like i can work up to the standards that i use to work at.
My supervisor has been in AA for over 17years and always says how helpfull its been to him.
Maybe i can get involved in meeting groups that help anxiety?