Kalms

[Sunshine29]

Has anyone ever tried taking the herbal remedy Kalms for their anxiety? Does I actually work?xx

[Wendymary]

Yes I tried all these things never worked for me., if you drink alcohol try not to ., that's causes anxiety ., so I stopped completely & started having magnesium citrate powder in water every morning ., not much only about quarter teaspoon., & b complex vitamins ., worked for me ! Good luck !

[Cwoods in reply to Wendymary]

Just got some b vitAmins complex ive read good stuff about them

[Sunshine29 in reply to Wendymary]

Hi Wendy, thanks for the reply. How long did it take before the b vitamins started working and you started to see a difference?

[Wendymary in reply to Sunshine29]

It wasn't just them I started taking magnesium citrate at same time & completely stopped any alcohol , which can cause anxiety to certain people ., so doing all those things together , I started to feel better with in a couple of weeks., have you been to a doctor about your anxiety if not it might be worth a go., but I take vit b complex /vit c & D all separate after meals., & eating healthy ., I do hope you feel better soon , but I think all those things together were a great help., gets some magnesium if you can, but talk to a doctor if you are really suffering ! Good luck X

[Dylon19]

I tried them they sucked for me .. I upped myself up to zanex n instantly went away

[Cat33]

Yes have tried them you have to take them for a while before they have any effect I think they help a bit its really worth a try as they can't do any harm

Good luck

[Cat33]

Oh yes just seen Wendymarys reply definitely agree alcohol makes anxiety worse big time I've started taking magnesium and find it really helps

[Hidden]

Hi

I have rescue remedy pastilles and find them very good x