Mouth: My mouth really bothering feels numb... - Anxiety Support

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Mouth

Nyda profile image
Nyda
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My mouth really bothering feels numb tip feel some I burned it should I worry had blood work done came out good also chest bothers me had ekg done also good is their anything I should worry about makes my anxiety worse

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Nyda
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Goldfish_ profile image
Goldfish_

Well worrying about worrying is a very effective circuit to get caught up in. Sensory symptoms with no abnormally to see and all tests normal are a common feature of anxiety and health anxiety seems to be becoming so common particularly in young people. Symptoms are then made worse by googling for rare and unlikely conditions. This is how you can create a whole imaginary illness which can blight your enjoyment of life.

If you are young and have no known physical illness, try and believe all symptoms have been created through anxiety. Don't google them, don't consult anyone about them, don't talk about them. See if you can do it just for a month in the first instance. This would be a start to conquering health anxiety.

It seems like this is the situation many on this site are caught up in. Just read the recent posts.

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