Living like a Hermit: How many of you out... - Anxiety Support

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Living like a Hermit

Dodo777 profile image
10 Replies

How many of you out there are finding going outside hard. Since I became ill I have stayed in longer and longer as time goes by. Its a lovely day and I used to love being out but now I am quite Happy staying in.

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Dodo777 profile image
Dodo777
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10 Replies
Kev45 profile image
Kev45

If you are happy staying in, try not to worry about it. The key word there being 'happy' staying in. If you're content theres nothing wrong. It's only a problem if you feel you want to be out but for some reason feel unable. You'll probably find that another day your mood wil be different and you'll want to be outside again. Don't put pressure on yourself or force yourself. :)

in reply to Kev45

Kev, how you doing?

Kev45 profile image
Kev45 in reply to

Not too bad today thanks. A bit foggy headed but not quite as emotional. Dunno about anyone else on here but I find it almost as hard to say if a day has gone slightly better...weird that. Maybe afraid if I say it I'll suddenly be proved wrong?! Not sure. Anyone else feel like that?

And how's your day been?

Hi Dodo, I don't have an issue with going outside but I know some people find it hard, must be awful! 😢

True. I lived 31 days in my home due to Agoraphobia, and have since been able to overcome my outside fears. If you're content with staying in that's great, venturing out from time to time can really give you new and great experiences though. Take care.

Twinkle333 profile image
Twinkle333

I've been agoraphobic for 7 years this time but have been before too and overcome that but this time around its too hard

in reply to Twinkle333

Was just wondering about you Twinkle how's everything?

Twinkle333 profile image
Twinkle333 in reply to

Oh same old hun and a new symptom tonight a tight chest grrrrrr I've had it many times before but not for a long time so annoying, how are you?

in reply to Twinkle333

Just sleepy... got my hair cut today that's about all I've done, going to have another bath shortly i think.. 😆

Twinkle333 profile image
Twinkle333 in reply to

Ah I bet you feel betrerbetter for thst I need mine cutting too but not much chance ah yea a bath helps water therapy 😊

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